| Water | 4.67g |
| Energy | 367.0kcal |
| Energy | 1536.0kJ |
| Protein | 10.42g |
| Total lipid (fat) | 7.19g |
| Ash | 12.61g |
| Carbohydrate, by difference | 65.12g |
| Calcium, Ca | 146.0mg |
| Iron, Fe | 3.29mg |
| Magnesium, Mg | 44.0mg |
| Phosphorus, P | 254.0mg |
| Potassium, K | 428.0mg |
| Sodium, Na | 4392.0mg |
| Zinc, Zn | 1.26mg |
| Copper, Cu | 0.133mg |
| Manganese, Mn | 0.219mg |
| Selenium, Se | 5.2??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.211mg |
| Riboflavin | 0.45mg |
| Niacin | 2.77mg |
| Pantothenic acid | 1.012mg |
| Vitamin B-6 | 0.204mg |
| Folate, total | 82.0??g |
| Folic acid | 16.0??g |
| Folate, food | 66.0??g |
| Folate, DFE | 93.0??g |
| Vitamin B-12 | 0.58??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 7.0??g |
| Vitamin A, IU | 35.0IU |
| Fatty acids, total saturated | 1.975g |
| 4:0 | 0.018g |
| 6:0 | 0.011g |
| 8:0 | 0.007g |
| 10:0 | 0.02g |
| 12:0 | 0.029g |
| 14:0 | 0.129g |
| 16:0 | 1.203g |
| 18:0 | 0.494g |
| Fatty acids, total monounsaturated | 2.575g |
| 16:1 undifferentiated | 0.171g |
| 18:1 undifferentiated | 2.327g |
| 20:1 | 0.034g |
| 22:1 undifferentiated | 0.018g |
| Fatty acids, total polyunsaturated | 2.196g |
| 18:2 undifferentiated | 1.973g |
| 18:3 undifferentiated | 0.209g |
| 18:4 | 0.014g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 14.0mg |
| Alcohol, ethyl | 0.0g |